Sport Drinks

COMPARISON Our bodies need electrolytes to help with muscle contraction, nerve signaling , bone health and prevents muscle cramping. Body Armor has more electrolytes, higher in vitamins and potassium, lower in sodium, contains coconut water, naturally sweetened with pure cane sugar, natural flavors and no colors from artificial sources. Other sport drinks are high in sodium, low in potassium, have artificial flavors and colors with little to no nutrients. REGULAR FLAVORS               LYTE FLAVORS (20 calories)       FACTS - Grape                                           - Cherry Berry            ...

Ensuring that you're properly hydrated during exercise helps you avoid dehydration, but water wont always do the trick. if you exercise for more than an hour, a drink such as Gatorade, which restores electrolytes and carbohydrates, can replenish what you lose through sweat. Gatorade however, packs a sugary punch. if you're careful about the number of calories you consume, reach for a bottle of Gatorade G2 instead. Gatorade G2 has fewer than half sugar and calories of traditional Gatorade. Although traditional Gatorade has more flavors, G2 is available in a lot of flavors, fruit punch, orange, lemon lime, grape, glacier freeze, raspberry lemonade, and etc. 20-fluid-ounce bottle of G2 of any flavor contains 12 grams of sugar, 12 carbs and 45 calories. The same size serving of traditional Gatorade has 34 grams of sugar, 34 carbs and 130 calories, Gatorade and G2 contains 270 milligrams of sodium per 20-fluid-ounce bottle, and they have no fat or protein. Gatorade G2 is just one ...